- Everyone needs to exercise 60 minutes a day, parents included.
- Its OK to break up exercise into 20 or 30 minutes segments.
- Have your child run and play after a long day at school before doing their homework.
May is Exercise Month
May 23, 2011 By Leave a Comment




Dr. Debbie Kennedy (Dr. Deb) is a pediatric nutritionist with 23 years of experience in the field. She has worked with both Yale and Columbia Universities, and has developed programs for some of the industry’s luminaries such as Dr. David Katz and Dr. Mehmet Oz. 


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